Counselling
anxiety, bereavement, depression, fatigue, trauma, stress, Counseling service,
Soul Speak in Wigton offers Counselling and Holistic Therapy in a safe and confidential environment
counseling, marriage counseling, psychotherapy, psychology, holistic
Lets Talk About Counselling!
Starting therapy can be a big step toward being the healthiest version of yourself and living your best life possible, no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviour and habits, resolve painful feelings, improve your relationships, and more.
Life can occasionally seem confusing and difficult and you know you need someone to talk to. Sometimes friends or family aren't enough to provide you with the support and empathic understanding you really need; that's where counselling can help enormously.
Person-Centred, Counselling, Therapy, Therapeutic Counselling
jealousy, relationship issues, health related issues, infertility, post-traumatic
I successfully offer a comprehensive range of integrated, evidence-based therapeutic counselling. Therapeutic Counselling is an umbrella for many different models of counselling however my approach to counselling is firmly grounded in the Person-Centred approach.
The core purpose of Person-Centred Counselling is to facilitate your ability to develop personally and fulfil your potential. I believe that everyone is different, therefore, everyone’s view of their world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and to make the appropriate changes in our lives. Counselling opens the door to the knowledge within you, facilitating a deeper awareness of the self.
Anxiety, Depression, Stress,
Bereavement
pregnancy-related issues, redundancy, self-esteem, self-harm,
Many of us know the answers before we even ask Therapeutic Counselling holds the space to facilitate this organic approach encouraging you to find the answers you hold in your subconscious/conscious mind. I do not give advice or answers.
I can help you by offering you a safe and confidential space to reflect and locate those feelings which are making life hard. I will offer you empathy as you explore and speak freely about what this means for you. I will offer you trust and honesty and will not judge you in any way. I will honor who you are and support the choices and changes which will help you become the best version of yourself and find some peace and calm in your life restoring your sense of well-being.
My role is to help you learn more about yourself and be your mirror as you look to find your truth. I will stay alongside and observe, reflect and reframe what is happening for you so that you can become more aware of who you are and understand yourself more which will help you in your search to find balance and harmony.
counseling services, Counseling service, couples counseling, marriage counseling, psychotherapy, psychology
Benefits
Counselling can help with issues of trust, confidence, work related issues, bereavement, depression, anxiety, trauma, abuse, anger management, jealousy, relationship issues, health related issues, infertility, OCD, post-traumatic stress, pregnancy related issues, redundancy, self esteem, self-harm, stress, trauma to name but a few...
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Disclaimer: Complimentary therapies should be used in conjunction with conventional medicine to improve well-being, if you have any health concerns you should first consult with your doctor or health professional for advice.